Q:How did you discover the gym?
A:I walked passed a gym in Tennessee at 16 years of age and I saw a big muscle guy named O'Dale. So I went and took the gym membership to my mom to sign because I was underage!
Q:When did you know you were ready to compete?
A:One year after joining the gym, which made me 17 years old.
Q:Describe getting that pro card...
A:It was a long road with great rewards from the fitness world. I was disappointed each year when I didn't win the pro card. 10 years was a long road... I stayed positive and happy. So I started competing for the fans and the pro card happened after all!
Q:What does your pre contest diet look like?
Meal 1- 12 Egg whites,1 cup oatmeal, 1 scoop brown sugar
Meal 2- 8 oz Chicken breast,1 1/2 cup of rice
Meal 3- 8 oz steak,12 oz potato with asparagus
Meal 4- 10 oz fish, broccoli and 1 1/2 cup rice
Meal 5- 8 oz fish, salad
Q:Describe your pre contest workout routine...
A:Chest, tri, 4x 8-15 on all bi, back Hamstring, shoulders, quads!
Q:How did you hook up with Bodybuilding.com?
A:The father of the owners called me over at the Europa show and ask me to join them and work with them in 2005.
Q:Where have you been featured as an actor?
A: FILM: ALICE AND THE WHITE HAIR (SUPPORTING THE QUEEN)
DANNY WYATTGIRLS WILL BE GIRLS (SUPPORTING)
RICHARD DAYTED, (GUEST STAR WITH SETH MACFARLANE)
TELEVISION: RENO 911 (GUEST STAR, COMEDY CENTRAL)
SHE GOT THE LOOK (GUEST STAR)
TV LANDVENICE HEAT (SUPPORTING)
MORNING SHOW (FITNESS HOST)
THE LATE SHOW
(GUEST STAR) CBS MORNING SHOW
(FITNESS HOST) UPN 13MORNING SHOW
FOX 11BLIND DATE (GUEST STAR)
MTV CELEBRITY FITNESS (GUEST STAR)
MTV “THE PARENT TRAP” (SUPPORTING)
NIKE MOUNTAIN MAN
AMERITECH MICROSOFT MC
CANN ERICSON COMPASS
FITNESS KIA MOTORS
Q:Who would win, Hollywood Hogan or Jerome Hollywood?
A:Not sure, all I can you is that it would be a great show!
Q:Can you give us all of your social media handles?
Facebook : Jerome Ferguson IFBB Pro
You tube : Jerome ferguson Jeromefergusonifbbpro
Twitter : Jhollywood @1jeromeferguson
Instagram : Jeromehollywoodferguson
Body space : Jhollywood11
Interview done by Elliot Rivera for healtHaven.com
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Jerome “Hollywood” Ferguson is one of the most highly recognized Pro bodybuilders in the IFBB. He is internationally known for his WHO LET THE DOGS OUT posing routine and his fun-loving, easy spirited personality. Jerome’s fans love him for always being real and for always being the first to “get this party started!”
Jerome has competed in bodybuilding since 1994 and has a long list of accomplishments with highlights including: Mr. Los Angeles, Mr. San Diego, Mr. Max Muscle Natural, runner-up North American Championships and runner-up Mr. USA. In 2010, Jerome earned his IFBB Pro-card.
Jerome has been a personal trainer for over fifteen years and is the proud owner of Fit 4 Life Personal Training Systems in Venice, California. He is co-founder of physiquenation.com (online magazine) and creator of inferno training featured on rxmuscle.com.
Jerome is also a trained actor and has appeared in various commercials for companies such as Kia, Planet Fitness, Tax Slayer and Honda. Most recently he has appeared in television pilots for TBS (Jamie Kennedy’s Parent Trap) and Kennedy court) ,Venice Heat. He also played lead-role in a short film entitled Alice and the White Hair. Jerome is also a proud father to his daughter, Jewelia.
While Jerome is known for his perseverance and accomplishments in bodybuilding, he is even more renowned for his unparalleled energy and genuine love for people.